Every holiday season, we worry about two things: the food and the weight gained from the food. It’s impossible to say no to grandma’s cookies. If you ate before going, then you’re going to have to eat again. This doesn’t just cause stress on your diet that you’ve worked so...
There’s a lot of frustration when it comes to losing weight. From changing your diet, hitting the gym, and frequently exercising, doing everything you can to tone up your body. If it’s for medical reasons, personal aesthetic, post-pregnancy, or just the next step in your life, losing weight is a...
Testosterone is one of the most popular words associated with manhood, and for good reason. While testosterone by no means defines being a man, it is crucial to normal development and functions. However, due to a myriad of factors, testosterone production and regulation in men is an issue across the...
Unless you’ve been living on an island for the past few months, you’ve likely been affected by the COVID-19 pandemic in one way or another. Perhaps you’ve begun working from home, or your favorite restaurant had to close down for some time. Very few people in the country have been...
For those of us who had a fitness and health routine before COVID-19, the social distancing guidelines imposed to combat the pandemic have been a huge wrench in our plans. Being forced to stay in the house all day long, even for our safety, can kill a workout or eating...
Unfortunately, many a man has known the embarrassment of having issues in the bedroom. As many as half of all men under 40 may experience ED, but the stigma around the condition leads many to suffer in silence or not even recognize the symptoms. At El Paso Men’s Clinic, we’re...
Low Testosterone Testosterone is a hormone produced by the testicles. It’s the hormone that gives men a deep voice, facial hair, and muscles. Testosterone also plays a significant role in managing mood, sexual desire, energy, red blood cells, and bone strength. Knowing how essential testosterone is, it’s not surprising that low...